Messaggi: 1
Iscritto il: lunedì 29 agosto 2022, 7:11
Località: New York
    Windows 10 Firefox

Messaggio da leggere

Keep in mind that you want to develop lifestyle habits that will help you maintain your weight in a healthy range. A short-term "diet" that you "go on" and then "go off" is not the answer to long-term weight management.

Each week contains a food and activity chart to help you record your calories, exercise and weight loss so you can see how well you're doing at a glance. Our new 10-week program helps you lose weight in a healthy and sustainable way. It’s also clear from my own and other people’s experience treating patients with it that it does not work well for everyone. Other people lose a lot more than the additional 12 pounds lost in a recent study – this is only an average. ... e-reviews/